Tends to find fault with others o these questions look familiar? Tends to find fault with others Is relaxed, handles stress well Is emotionally stable, not easily upset Is easily distracted etc A large percentage of Facebook users have played with these “personality analysis” games at least once in their life (some do them regularly).… Continue reading The dangers of using that Facebook personality game
Your body is a miraculous creation that is able to quickly adapt to different situations often without you even realizing it. When working in pressure situation, your body reacts by making physiological changes [for the worst] that also impact how you think. Truth is pressure is the new normal and you must learn to deal with it… Continue reading How to thrive under pressure
When I was in elementary school, teacher actively discouraged daydreaming. They refereed to it as a “lack of attention” and a “waste of time”. As we got older, we kept these negative beliefs about daydreaming which may adversely impact our intelligence and overall mental well-being. Thinkers from the past have often defined daydreaming as a… Continue reading Daydreaming – the untold secret to success
We live in the information age where almost anything can be researched and learned from the massive information superhighway. But is too much information a bad thing? Psychology today has an interesting article that claims the more we learn, the harder it becomes to make a decision. Pushing the point just a little more: more… Continue reading You make bad decisions when too much info is available
We are creatures of habit and sometimes nothing can be more energizing that trying something pleasurable and new. Find something you have wanted to do for a while and just commit to getting it done ASAP (start it as soon as possible). You will get a rush of the happiness hormone (dopamine). For some people,… Continue reading Try something new to re-energize yourself
Most people are in the business of pleasing others and find it difficult to set boundaries and say no. Remember that always saying yes means you are always putting others before you. It is important to ensure that you give yourself permission to be a little selfish and let people know you have limits. This… Continue reading The power of NO!